You can do anything, but not everything – David Allen When you’re a working mom, you’re pulled in about a million different directions. Your co-workers and clients need you during the day. At home, you feel so guilty about being away from your kids during the day that you pour yourself into quality time…
Lose body fat. Reduce your risk of osteoporosis, diabetes & heart disease. Ease symptoms of depression. Make your mom life 50% easier. This is what strength training can do for you as a mom. Strength training isn’t just for football players! Strength training for women is incredibly effective, and perfect for busy moms. Parenting…
“The most expensive part about having kids is all the wine you drink.” “Boxed wine is just a juice box for mom.” “MOTHERHOOD: Powered by love. Fueled by coffee. Sustained by wine.” This post contains affiliate links. If you choose to purchase an item from one of the links in this post, I may…
A quiet hotel room with a comfortable bed, fresh sheets and no kids to wake you up at 3 am. It’s every parent’s dream. Except, you toss and turn and wake up feeling exhausted. All that peace and quiet, but no sleep – what gives?! It’s not just an annoying air conditioner or the heater kerthunking…
There’s nothing worse than lying in bed staring at the ceiling. It’s worse when you’re a parent, because you just know that someone is going to wake you up in the middle of the night and you really want to sleep while you can! You can do a simple yoga and meditation…